MASTER
 
 

Create a Spring Wellness Plan

By Inns of Aurora (other events)

Saturday, March 3 2018 11:00 AM 1:00 PM EDT
 
ABOUT ABOUT

Create a spring wellness plan based on the ancient wisdom of Ayurveda, Sanskrit for "life/vital power and knowledge." Certified Ayurveda Yoga Specialist Laura Coburn will guide you through the process of tuning into nature and designing your own plan to support your health this spring. This workshop is approachable and suitable for everyone — no prior experience with Ayurveda is needed. This class is free for guests of the Inns of Aurora and is available to the public for a $20 drop-in fee.