Join certified Ayurveda Yoga Specialist Laura Coburn for an overview of daily practices inspired by the ancient wisdom of Ayurveda, Sanskrit for "life/vital power and knowledge." Participants will learn — and, in some cases, see a demonstration of — the daily practices and will leave with informational handouts. Products will be available for purchase. This workshop is free for guests of the Inns of Aurora and is available to the public for a $20 drop-in fee.