Restorative Yoga: wind down into the weekend

By Inns of Aurora (other events)

Friday, May 11 2018 6:00 PM 7:00 PM

Join certified Relax and Renew© Teacher Laura Coburn and ease into the weekend with techniques for letting go. Support yourself and find peace in replenishing rest using yoga props and meditate on the rhythm of the breath. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for a $15 drop-in fee.