MASTER
 
 

Chair Optional Gentle Yoga

By Inns of Aurora (other events)

2 Dates Through Mar 09, 2018
 
ABOUT ABOUT

Free your joints, improve your posture, and a adopt a stress-free attitude. In this gentle yoga class, you're free to get on the mat or use the support of a chair to move through yoga postures. Join Laura Coburn, E-RYT 200, AYS, and Director of Serenity at the Inns of Aurora, for a yoga experience designed to help you release tension and stress, promote healing in your body, and help quiet your mind. A certified Relax and Renew teacher with a specialization in gentle and restorative yoga, Laura is exceptionally skilled at adapting postures to meet each student’s needs. This class is open and free for Inns of Aurora guests and is available to the public for a $15 drop-in fee. All equipment is provided.