MASTER
 
 

Restorative Yoga: Stress Reduction

By Inns of Aurora (other events)

Sunday, March 4 2018 4:30 PM 5:30 PM EDT
 
ABOUT ABOUT

Join certified Relax and Renew© Teacher Laura Coburn and learn stress releasing techniques. Support yourself and find peace in replenishing rest using yoga props and meditate on the rhythm of the breath. This workshop class is gentle, approachable, and suitable for everyone — no prior experience is needed. This class is free for Inns of Aurora guests and is available to the public for a $20 drop-in fee.